Virtual Calming Room
Calming Room Website Message
This Calming Room is a place for students and families to find tools and strategies for managing emotions and feelings.
Disclaimer: The following links are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological help you should seek the consultation of a mental health professional.
MINDFULNESS
VISUAL RELAXATION
LIVE ANIMAL CAMERAS
EXERCISE